My Workout

A. Floor Press - 30Xo - 5/45, 5/95, 5/155, 5/195, 3/235, 3/255, 1/275, 1/285 PR

B1. Floor JM Press - 10/35, 10/35, 10/35, 10/35
B1. High Facepull - 10/45, 10/45, 10/45, 10/45

C. Russian Kettlebell Swings - 15/24kg x 3 - 30 secs rest