Monday, April 5, 2010

My Workout

A. Overhead Squat - 5/95, 5/135, 3/155, 1/185, 1/205 PR

B1. Chins - 41X1 - 5, 5, 4(1), 3(2) - 15 secs
B2. Fat Gripz Preacher Sup Curls - 41X1 - 8/55, 6/55, 5/55, 5/55

C. Tabata Burpees - 8, 8, 8, 6, 7, 6, 5
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