Clients Training

Mark - took on a "Double" (en francais) with the bench press

Karina - took on reverse lunges from deficit with banded chin-ups

Trevor - made it through his BOR and deadlifts

Melissa - whipped through some thrusters

Sasha - is back! Worked on her Sumo Deadlift and Strict Press

Ed - mowed down the lumberjack squats and seated row

Pramod - smoked the bench press and a tough met-con